My family joined me on a hike to Snoqualmie Falls. It was a little anti-climactic.
The finish line isn't what is important, although I am so proud of myself for completing this challenge. It's what I learned on the journey, step-by-step.
I love being outside and it lifts my mood considerably to be outdoors daily stepping on a dirt path, breathing in the woods-scented air & watching the birds soar in the ever changing lovely sky.
I love where I live, and feel very blessed to live in the Magnolia neighborhood of Seattle. I used to not recognize that blessing in my life.
I need time to think--by myself--every day. It makes me a better me. (And a better wife, mother, friend, sister, etc. But the most important thing is it makes me a better me.) I am worth the time.
I love my body. Bodies are meant to move and it honestly made me so happy to be moving outside, racking up the miles. Even though it's a gently challenge, it made my body feel great and I lost 16 pounds without changing my eating habits one bit.
I love music.
I love my friends. Walks with friends deepened my friendships and I am so grateful.
Overall, Walk365 was one of the best things I have ever done in my life. It changed my life and made it so much better.
I highly recommend it.
Walk 365
A challenge to walk outside every day for a year. Walking daily Feb 16, 2014 to Feb 15, 2015.
Sunday, February 15, 2015
Walk 364. Quick walk to the village
with my kiddos this morning. My knees are so sore and my calves are so tight! 1 mile
Saturday, February 14, 2015
Walk 363. Heather Lake
Lovely hike. 6 miles
Ironically enough, by pics of the lake didn't turn out. But it was there and very pretty. We had lunch sitting on one of the boardwalks that surrounds it and then walked around the lake itself.
Ironically enough, by pics of the lake didn't turn out. But it was there and very pretty. We had lunch sitting on one of the boardwalks that surrounds it and then walked around the lake itself.
Sunday, February 8, 2015
Monday, January 19, 2015
Wednesday, December 31, 2014
Walk 317. New Year's day
New year, new hope, still walking. Here's to a fantastic 2015. Discovery Park loop by myself. 3.1 miles
It's so beautiful. What a great way to start the year.
It's so beautiful. What a great way to start the year.
Tuesday, December 30, 2014
Thursday, December 25, 2014
Wednesday, December 24, 2014
Saturday, December 20, 2014
Walk 306: Soggy walk with the Nug
Discovery Park Emerson entrance to the beach. E met us at the beach. It was wet, cold and fun. We had the place to ourselves.
Wednesday, December 17, 2014
Missed walking today
My brother is very sick and in the hospital.
My new finish date is February 16.
My new finish date is February 16.
Sunday, December 14, 2014
Saturday, December 13, 2014
Walk 300. Yes, I've been walking...
just not blogging. But even though I haven't missed a walk, I honestly haven't been taking my challenge that seriously. I know I won't skip a day, but my heart hasn't been that in it. I've been so busy!
So today was crazy. E went to work early, the kids didn't feel like walking with me in the morning, S had a performance at 1 (she's in the Nutcracker) @ 1pm, I needed to run downtown to get S a present from/with J, then help Jenny with the church party food, then S had performance 2 (the cast A girl was sick) @ 6:30pm, then church party, then ballet pick-up, then E finally home at 10:30pm. I was feeling sleeping and cozy and didn't want to walk. At 11:30pm it hit me I better skedaddle or I was going to officially miss a day.
So off I went.
And how incredibly glad I am I walked out the door.
Stars. And more stars.
We never get stars in Seattle. I thought it was because of light pollution (and it is), but it's also the cloud cover. Tonight was crystal clear and the sky had sparkly stars. And more than one or two faint ones.
Such a Christmas blessing and the perfect walk for 300.
I walked past the village and towards the sound. The closer to the water the less street lights. I was actually too scared to cross the street to Magnolia Blvd (too dark and creepy) but I watched the lights downtown and the glass sound and the fog over the water. And the stars.
I feel so blessed and I'm so grateful for walks.
1.8 miles
So today was crazy. E went to work early, the kids didn't feel like walking with me in the morning, S had a performance at 1 (she's in the Nutcracker) @ 1pm, I needed to run downtown to get S a present from/with J, then help Jenny with the church party food, then S had performance 2 (the cast A girl was sick) @ 6:30pm, then church party, then ballet pick-up, then E finally home at 10:30pm. I was feeling sleeping and cozy and didn't want to walk. At 11:30pm it hit me I better skedaddle or I was going to officially miss a day.
So off I went.
And how incredibly glad I am I walked out the door.
Stars. And more stars.
We never get stars in Seattle. I thought it was because of light pollution (and it is), but it's also the cloud cover. Tonight was crystal clear and the sky had sparkly stars. And more than one or two faint ones.
Such a Christmas blessing and the perfect walk for 300.
I walked past the village and towards the sound. The closer to the water the less street lights. I was actually too scared to cross the street to Magnolia Blvd (too dark and creepy) but I watched the lights downtown and the glass sound and the fog over the water. And the stars.
I feel so blessed and I'm so grateful for walks.
1.8 miles
Saturday, November 29, 2014
Sunday, November 23, 2014
Saturday, November 22, 2014
Walk 278. Volunteer Park
Wednesday, November 19, 2014
Monday, November 10, 2014
Monday, November 3, 2014
Tuesday, October 14, 2014
Walk 240. Discovery Park loop, but backwards!
Let's create new neural pathways! it was fun seeing it from a new perspective and to go with a friend. Lovely damp pretty colors didn't get rained on fall day. 3 miles
Monday, October 13, 2014
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