A challenge to walk outside every day for a year. Walking daily Feb 16, 2014 to Feb 15, 2015.
Wednesday, February 26, 2014
the mental game
okay, so what is it? why don't i want to go for a walk again? the cold? or is it the feeling that i HAVE to go....since i've committed myself to doing this. the thing is, walking is easy, or it should be. i manage to eat, check my email, brush my teeth, etc. every day. going for a walk shouldn't be any different. here i have a healthy body that was designed for use...it's supposed to walk every day! anyway, i don't know why my mind is getting in the way. why 355 walks to go seems so scary. i just need to put my head down like i'm on the trail and take one step at a time....
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