since e is has a late meeting tonight, i begged the kids to walk with me when we got s home from school. they were not pleased. so i piled on the guilt, bundled j in the stroller with semi flat tires and off we went first to the library, then the park. they had to play at the park which greatly improved their mood. then across the field to 32nd, up through the village and home. i bet it was barely a mile. but it was outside, fresh air, etc. it counts, just barely.
tomorrow i'm back to walking first thing.
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