i was grumpystiltskins when i woke up. to be a good mom i need to get up earlier than the kiddos and have some time to myself. if i sleep in and they wake me it's not a good morning. well, today j woke me. his little body needed lots of things and since i was groggy and grumpy the chain of unhappiness began. j mad at me, me mad at s. e was wise enough to send me off on a walk (and make pancakes and get them ready for school. e is the BEST). did my usual loop. walked about an hour, 3+ miles. i'm worried that my lower back still hurting, and now my left arch feels sore. i think i need new shoes. i hope that's all it is.
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