Tuesday, June 3, 2014

Walk 108. No sugar

Today is my first baby step at trying primal. Primal seems to be pretty much ETL with meat and no beans. Anyway, today I took out sugar and dairy. Yes, dairy is okay primal/paleo, but don't think it's that great for my body and I think it's a trigger food for me. Anyway....

I have a headache.

Walked GL this morning. It was overcast and kind of cold. It felt weird after so much sun.

3 miles

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